A New Way of Life with Antaryami

Yoga

Yoga Trends – Kitten Yoga

Mike Arnold - October 24, 2018

You may have heard about the number of sweeping yoga trends the past couple of months. Most famously, there’s Goat yoga, but you may...

10 Ways to Emit Positive Energy Everywhere You Go

Mike Arnold - September 17, 2018

Life is a busy time for us all and our to-do list never seem to be getting any shorter. After we’ve ticked off all...

Taking Yoga on Instagram with a Pinch of Salt

June 11, 2018

3 Yoga Poses for Complete Beginners to Start With

May 18, 2018

Getting Your Children into Yoga

Mike Arnold - January 23, 2018

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16 Forms of the Hindu Goddess Lakshmi

Richard Oldale - September 15, 2017

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Why Ayurveda Beauty Practices are Making a Splash in 2018

Mike Arnold - January 4, 2018

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How Kantakari plant helps cure diseases

SHIVANGI BHATNAGAR - September 27, 2016

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Meditation

What Do We Actually Know About Mindfulness?

Mike Arnold - March 21, 2019

Everywhere you go in modern-day society we hear about the benefits that mediation and the act of mindfulness provides. The practice has been around...

10 Ways to Emit Positive Energy Everywhere You Go

September 17, 2018

Starting a Mindful Running Program

August 16, 2018

Using Mindfulness to take Control of Your Technological Lifestyle

July 26, 2018

LATEST REVIEWS

7 Upper worlds of Hinduism

Richard Oldale - July 13, 2019

The 7 upper worlds of HinduismThe seven upper worlds, or vyahrtis, represent a high-state of conscious awareness. They range from being awake and pass...